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Daily Archives: December 9, 2016

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Read more about the article 3 Easy Ways to Use Mindfulness to Manage Difficult Emotions

3 Easy Ways to Use Mindfulness to Manage Difficult Emotions

  • Post author:Tiffany
  • Post published:December 9, 2016
  • Post category:Uncategorized
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“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” - Oscar Wilde   – Tiffany Shelton,…

Continue Reading3 Easy Ways to Use Mindfulness to Manage Difficult Emotions

Tiffany Shelton Mariolle, Ph.D.

Friendly reminder: You are more than enough and have so much to be grateful for. 

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