Cocoa Butter for the Mind is a Guided Meditation Album by Tiffany Shelton designed to ignite awakening and enlightenment. Because this unique collection approaches meditation in new ways, it is great for beginners or those looking to go deeper in their practice.
So no matter if are trying to learn how to meditate, or want to add something invigorating to your practice, click here to try this collection now!
Meditation ignites elevation of consciousness and is a direct path to self-fulfillment. Meditation not only helps with relaxation and reducing stress but it also helps us to tap into our inner wisdom.Here are three ways meditation will change your life for the better.
Mind: Meditation is proven to help us reach emotional peace and happiness.
Body: Meditation affects us on a cellular level, improving our overall physical health.
Spirit: Meditation facilitates transformation and creativity at a spiritual level.