Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy Non-judgment is a concept emphasized in many mindfulness and meditation practices. The notion is based on one of the…
Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy Holiday Survival Kit Part 2: Empowerment One of the hardest things during the holidays can be those sticky conversations…
Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy Holiday Survival Kit Part 1: Forgiveness Sometimes with the hustle and bustle of the holidays and family gatherings,…
How to meditate Exploring Meditation: A Learner’s Guide to Different Forms of Meditation Have you wanted to start a meditation practice but can’t get it to stick, or want to…
Exploring Meditation: A Learner's Guide to Different Forms of Meditation Have you wanted to start a meditation practice but can’t get it to stick? You may just have not found…
Exploring Meditation: A Learner's Guide to Different Forms of Meditation Have you wanted to start a meditation practice but can’t get it to stick? You may just have not…
- Tiffany is a holistic psychotherapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and…
- Tiffany is a holistic psychotherapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and…
Don’t Fake It, Just Make It: Why authenticity is a better route to becoming who you want to be By Tiffany Shelton - Tiffany is a holistic psychotherapist providing…
Benefits of Essential Oils By Tiffany Shelton - Tiffany is a holistic therapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence,…
Happy Habits By: Tiffany Shelton Tiffany is a holistic therapist providing counseling in Woodland Hills (West Valley). She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her…
Despite escaping the torment of adolescent acne, many adults find their thirties to be the time they struggle with skin woes the most. In an effort to keep my skin flawless, I…
Looking for something to do this weekend in LA? Check out these fun events going on in Los Angeles this weekend!! Port Of Los Angeles' Lobster Festival When: Friday Sep…
Over the years of dating many people have given me relationship advice: some good, some bad, and some just down right ugly. Here are my 3 favorite relationship advice gems…
If you've ever experienced overwhelming anxiety, you know it can feel horrible. I recommend working with a therapist to work on methods to reduce your anxiety long term, however I realize…
Looking for something to do this weekend in LA? Check out these fun events going on in Los Angeles this weekend!! Jazz at LACMA When: Friday Sep 11 at 6:00PM…
I LOVE putting goat cheese in my salads! So yummy, easier to digest than cows milk, and a good source of calcium, protein and vitamins A and K! Here's…
Listen Closely: "Selah, oh and it means Praise and meditation, and then he came Selah, oh and it means Did you think about that, and then he came Selah, oh…
Would you like to know what one of my guided meditation groups is like? Watch this video for a demonstration: Find out more about my guided meditation group by clicking…
Fridays at 7PM in Woodland Hills, CA. Email me at tiffanysheltontherapist@gmail.com for details and to RSVP. TO WATCH A DEMO VIDEO OF MY GUIDED MEDITATION CLICK HERE OR PRESS PLAY BELOW…
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