Tiffany Shelton is a Woodland Hills Therapist Specializing in Mindfulness Based Therapy

Holiday Survival Kit Part 1: Forgiveness

Sometimes with the hustle and bustle of the holidays and family gatherings, you and your partner may find yourselves in tricky arguments. Even more common, those family holiday gatherings can go south when old wounds and relationship patterns are activated. Forgiveness can be a powerful tool in helping you get through the holidays. 

Here are Some Tips to Let Forgiveness Flow Easily:

– Tiffany is a holistic Woodland Hills therapist (West Valley), as psychological assistant supervised by Jenn Samstag, PsyD, PSY26050. She specializes in women’s empowerment related to self-esteem, self-confidence, and relationship issues. Her writing, public speaking, and teaching endeavors are dedicated to helping others elevate consciousness and well-being. Find out more about Tiffany at www.tiffanyshelton.com